Specializing in Anxiety Treatment for adults who are 18 yrs and up… Does anxiety feel like it’s running the show? You might find yourself constantly overthinking, feeling on edge, or stuck in cycles of worry that leave you exhausted. Maybe it’s hard to slow down or feel present, no matter how much you try. Whether you're going through a life transition, coping with stress, or simply feeling overwhelmed—you're not alone, and you don’t have to navigate it on your own.
I help adults struggling with anxiety, stress, and overthinking create space to slow down, understand their emotions, and develop practical tools to feel more grounded. My approach is collaborative and tailored to your unique needs, focusing on calming anxious thoughts, regulating emotions, and building self-compassion.
If you’re ready to take the first step toward healing and growth, I invite you to connect. Let me support you as you step into the life you desire. I look forward to hearing from you.
Michelle Haase
LCSW